Botanical ingredients are a big noise in beautyland these days, equally lauded by organic and more manufactured ranges.

While eating plenty of fruit is likely to do more for your skin than slathering extracts all over it, there's no doubt all that talk of antioxidant action is quite appetising. Certain berry fruit are recognised as being rich in these free-radical fighters which can help repair skin damage and signs of environmental ageing.

With spring around the corner it seems timely to look at the freshest new trend in skincare. Some big claims are being made about the benefits of berries, but there's also plenty of hype out there.

A word of caution from the dietary sector is that United States authorities have spoken out about scams preying on consumers there linking acai with weight loss. In February the Food and Drug Administration warned the sellers of some pomegranate drinks to tone down their health claims, saying these are unproven.

Dr. Linus Pauling was known the world over for his impressive work in molecular medicine, vitamin research and fights against nuclear weapons of war. He was the recipient of two Nobel Prizes and numerous other awards throughout his life. His work on the use of vitamins and herbs to fight disease and increase longevity are also well known.

Linus Pauling Super Multi Vitamins would not carry his illustrious name if this dietary supplement was not an excellent product. These caplets are extremely high in all the vitamins and minerals that are vital for optimum health and fighting off diseases and infections. Dr. Pauling’s vitamin research showed how dietary supplements, with the right combination of vitamins in high doses,was the key to long life and good health. His research was the first to truly demonstrate the catastrophic results of vitamin deficiencies in diet. These high potency multi vitamins are a direct result of those scientific findings.

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i take a one a day multi vitamin pill. so i wanna know, is it going overboard (on the vitamin scale) if i also take a Super B-Complex everyday with the multi-vitamin. the multi-vitamin has some of the super b-complex ingrediants too. so, would it be too