First impressions of this bar may cast off you off a undersized, but the pictures I have added should give you some doctrine of what you can do with it. Merely be familiar with that fluctuate is healthy, and that this mutate is really new compared to a ordinary door chin up bar.

First impressions

Yes! I was initially unsure about this bar. I churlish… you’ve got a door chin up bar that is not definite to the door! What ilk of chin up bar is that? So that started ringing some bells in my resent. You’ll look at the pictures and be aware that you can respond some vast bodyweight exercises all with one mechanism (and which inspired me to parcel with you all)!

Back dips All types of chin up and do a bunk drill Sit-ups Herd-ups

Evocative yes! But it is still a chin up bar that is not unchanging to a door.

After a few times of using the bar, I started to see that our acute ergonomic aptness outcome-construction friends were onto something, and that it works very well and that it does faithfully what it says on the tin. I then found myself slowly saying,

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im thinking of buying some kinda work out item, i looked at perfect push up bar, but i dont wanna screw in the screws in my door. im trying to find not too expansive machine that can work your whole body. and if iron gym worth buying, and can it work full body?

A: I've had mine for a while and it works surprisingly well on doors. I was worried about busting up my door frame because I live in a somewhat run-down property. Its great for chin-ups and getting that little extra on push-ups(although perfect pushup rotating handles are better). its not going to do anything for your legs so no its not a full body but for 30 bucks its not a bad piece of equipment to own.