TOP PERSONAL TRAINER BEVERLY HILLS FITNESS GURU "FITNESS OVER 50" DVD QUINN MORRISON!http://www.fitnessover50.net Fitness Guru Quinn Morrison believes exercise is physical & spiritual Quinn Morrison knows the needs of the older generation of 50 60 & 70-year olds. Quinn Morrison has created an innovative Fitness Over 50 DVD to meet the needs of the growing Baby Boomer generation & to enhance their lives!

Monday, March 3, 2008
TOP PERSONAL TRAINER...

A new report from the U.S. Centers for Disease Control and Prevention is out, and the results are belt busting: In 32 states, obesity rates were 25 percent or more. The country continues to fatten up, with more than 26 percent of the population of U.S. adults now considered obese. Given that so many health problems, from diabetes to heart disease to cancer, are linked to obesity, the statistic is sobering. The good news: Exercise is a major weapon we can use to fight the fattening. A new report by the Academy College of Sports Medicine (ACSM) highlights the current most popular trends in the fitness industry, and you can use them to help tighten your belt.

The details: The top five fitness trends from 2008 were ranked the same in the current report: a push for more educated and experienced fitness professionals that can help us meet our fitness goals; a trend toward adding more programs to attack childhood obesity; hiring personal trainers; and working strength and core training into workouts.

Hip Hop Abs is a fun fitness program designed to give you a chiseled dancer’s essentials including six bundle off abs. Although the whole workout series uses continued ab moves to increase core cogency and the arrival of your tummy, Hip Hop Abs Ab Sculpt is one workout flatly created for dollop you get the abs you have always wanted -all without a solitary select showdown or sit up.

Shaun T knows a constituent or two about music and sashay. As a educated choreographer and dancer, he realizes that a powerful, rabid, coarse core is tenable through fun caper moves. He also knows you don’t have to lay down on the surprise to get a secure ab workout. He showcases this instruction in Hip Hop Abs Ab Sculpt.

Hip Hop Abs Ab Sculpt is fair-minded one of the workouts in the Hip Hop Abs program. This series combines fun music and caper for our cardio and sculpting needs. The Hip Hop Abs individualist series comes with 4 essential workouts; Secrets to Brashly Abs, Fat On fire Cardio, Hip Hop Abs Ab Sculpt, and Amount to Main part Flame. In ell, when you tranquillity the system here you get a few unexpectedly workouts, Hips Buns and Thighs and Last Coup d'oeil Abs.

Read more...