Hello,

What to look for when you want to buy an exercise cycle/bike for home use. Pointers/suggestions from own experience appreciated.

A: hello balaji , well buddy cycliing for an hour will burn approx 250 cal an hour at that rate it will take you almost a month to loose kg kg of fat as one kg of fat has over 7000 calories. i think my personal experience might help you in your quest to loose your weight. i was about a 115 kgs till about two months back, now i weigh 93 kgs. I personal was not very comfortable going to a gym because of my weight, and tired a whole lot of stupid stuff to get back into shape, with every time i...

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