The staff of Boston’s Boots store participating in the fundraiser Friday and Saturday, cycled the equivalent of a 100 miles on a stationary exercise bike, raising as much as £354.38 for Macmillan Cancer Support.

All staff participating across UK stores have been trying to cover 290,000 miles i. e. one mile for every person diagnosed with cancer each year in the UK.

Store manager Maria Martin said the customers responded most generously, with one lady emptying all the change in her purse.

The Boots team also sold butterfly badges for the Macmillan appeal, and hoping to raise more money they also held a coffee morning for staff and ex-staff.

Coping with cancer is extremely difficult, but having to worry about money only adds to the burden, as Steve and Glennis Prout found, when Prout underwent treatment for bladder cancer, due to which he was made redundant from his job.

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What's better for cardio exercise; a treadmill, exercise bike or an elliptical?

A: I have been selling fitness equipment for 10 years and honestly the best piece you can do is the one you will actually get on regularly!!

With that said, a treadmill and elliptical are close in calorie burn at basic settings. An elliptical lags a little behind as you graduate into incline use and speed increases. A bike, whether recumbant or upright tends to lag about 25%-40% behind either due to the fact that you arent bearing you own weight.

I find most...