Comments: 2

mygif
Vu said in Monday, January 29, 2007

nope.. just modify ur diet and exercise. going to the gym doesn;t mean anything if u just gonna sit there lol....

u got 45 mins and hit it and hit it hard... targeted a muscle group.
try change porportion.. like add more healthy

mygif
Stephen J said in Monday, January 29, 2007

First off, your big appetite is your body's way of making sure that you meet your energy needs. If you are exercising to muscle exhaustion the last thing you want to do is to reduce your appetite and cut your energy intake. This is a bit of a paradox

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