My husband is going away on a 4 month tour and I wanted to get myself into great shape before he gets back. I have two young children so I will be limited on what I can do when they go to bed. I have considered getting a trampette or punch bag. I've done the stepper thing and didnt enjoy it. I'm limited on space so I need something to fold away when I'm done. My weight isnt so much of an issue at 9st but I would like to be toned as I have lumps and bumps all over I would like to shift. I do...
A: Add free weights to your wii fit workouts wherever you can. Some places include the lunges, the arm toning, and the stair stepping programs. For toning, you can start with elastic resistance bands, but nothing will give you more results for the time spent then free weights. They're portable, and give a great workoout.
Get some books or videos from your library and learn which exercises target which muscle. Also, don't forget to work on your abs. They tone really quickly, and...
